A psychiatrist is a doctor who deals with the study, diagnosis and treatment of mental disorders while a psychologist evaluates, diagnoses, treats and studies behavior and mental processes. The two medical professions confuse a lot. While psychiatrists study pharmacology and are able to prescribe medicines, psychologists on the other hand do not have such powers.

Pediatricians are doctors that deal with medical care of infants, children and adolescents with the age limit ranging from birth to 18 years but the upper cutoff depends on the law of individual countries. Under this specialty are other subspecialties such neonatology (newborns), pediatric gastroenterologist among many others.

Obstetrician/gynecologist – These two medical professions deal with women issues. An obstetrician is charged with the responsibility of caring for women throughout the period of pregnancy including before birth, during the birth process and a short period following birth. A gynecologist on the other hand deals with the health of the female reproductive system including the vagina, the uterus and the ovaries.

Research doctor – Usually referred to more officially as Medical Research Doctor, these professionals are charged with the responsibilities of carrying out basic research, transitional research and/or applied research to aid and support the body of knowledge in the medical field. Most research focuses on development and evaluation of new treatments in terms of efficacy and safety.

Nephrologist – a doctor who treats kidney infections.

Opthalmologist – a doctor who treats eye issues.

Otolaryngologists – a medicinal specialist who manages issues of the sinuses, anaphylaxes, and other head and neck issue.

Podiatrist – a medicinal authority who practices on the analysis and medication of the illnesses of the foot.

Specialist – a restorative specialist who analyses and treats patients with mental issue.

Pulmonologist – a doctor who conclusions and treats issues of the lungs, or the respiratory framework all in all.

Rheumatologist – a medicinal authority who analyses and treats joint inflammation and different illnesses of the joints, muscles and bones.

Tips to Healthy Eating with the Recommended Diets

For a healthy body you need to have the best diet. You can always achieve this by following some basic healthy eating tips. This will enable you to avoid certain meals and go for others. These tips include:

Proper planning - This involves the approach you give to your diet change. You should always adapt to your new diet in a systematic way to fully benefit from it. This will require you to be simple as you think of your new diet in terms of freshness, color and variety. Water and doing exercise should always be basic. Taking control of what you eat. You can achieve this by taking small quantity of meals. You need to take what you can keep up with for a life time and not just in one month. Dropping certain meals at once could be difficult hence you can do this by decreasing the amount you take until you forget about them.

healthy food

Eating smartly - This involves how you eat and not what you eat. You need to chew food properly and slowly. This enables you enjoy your meal. You also need to eat with friends and stop eating on your own. Eating at night is not suitable and you should fulfill your body’s demand. For example you need to drink water when thirsty.

Eating of fruits and vegetables. Fruits create delectable meals. You require them for fiber, vitamins and antioxidants. Since men require about 2640 while women need about 1785 calories per day fruits with fats like avocado should be limited. Green and sweet vegetables are also recommended like kale, broccoli and sweet potatoes. Take in more healthy carbs and whole grains. Healthy carbs are suitable since they are digested slowly. This maintains the stability of blood sugar and insulin levels. It also makes you feel satisfied for long hence low food intake. You can acquire these from brown rice and whole wheat amongst others.

Take in only healthy fats. Mono-unsaturated and poly-unsaturated fats are the best for healthy eating. This will meet the requirement of about 2640 and 1785 calories in men and women respectively. The main sources are like omega 3 and 6 fatty acids and olive oil. Saturated and trans-fats are very dangerous to your health. Taking in enough proteins. These are the basic body building blocks. Quality proteins are suitable and you can get them from chicken, beans and eggs. Too much consumption is quite unhealthy for your health.

Take adequate amount of calcium. For stronger bones you need calcium. The best sources are vegetables, beans and dairy products. Taking about 1000 mg per day is very suitable and about 1200mg for those aged above 50 years. Controlling sugar and salt intake. Taking natural sugar is the best for your health. You therefore need to avoid sugary drinks. The required salt is about 1900 mg per day.

Innovation has changed the medical field forever. This change has come in many forms, including: technology, surgery, medicine, diagnosis, etc. This means patients can receive better care and live a healthier and longer life. It also means that doctors can get better results and help their patients. With the evolution of technology and knowledge, this means we will definitely see more changes in the future. It is amazing what some of the technology can do and very exciting to see where else it will benefit.

Medicine has improved a lot in the recent years. The time when herbal medicine begun to be used is not in any record. In the medieval ages, medicine was combined with mysticism and religious orthodoxy. It was until this was shaken by Paracelsus who introduced the inclusion of minerals in medicines. There was no significant effort in knowing what causes illness. Enlightenment to knowing the sickness started in the 19th century. Initially, bacteria were seen as results of and not causes of diseases.

Women nurses were introduced to heath care as care givers during the 19th century. Towards the end of the 19th century and a better part of the 20th century, there was extensive research in the medical field. Various countries took cues and studied one aspect of medicine or another, depending on the weather and so on. Afterwards, the war started the experience of various countries on how to handle multiple injuries.

innovative medicine

Outbreak of pandemics in various countries and sometimes worldwide saw a new step being introduced, that of emphasizing prevention is better than cure. Vaccinations ensure that we do not have to keep on falling and being sick. Technology has also improved medicine by bringing gadgets that help in administration of medications. Many studies on specific requirements for particular medicine ensures that people only take what is needed in the body and for the required reason only. Drugs have become highly specific in terms of what they cure and in what quantity.

Modern medicine has paved the way to a healthier body and longer life. Advances in research have produced newer generations of drugs that are potent but pose limited health risk. Scientists knew that there was a need to reformulate or discover newer forms of treatment because of the new bacteria and viruses that we have today. Vaccines have contributed a lot to the improvement of health because they helped combat disease. The creation of vaccines has contributed a lot to the advancement in modern medicine.

Resistant Bacteria

Improper intake of antibiotics and the continuous evolution of bacteria have made them stronger and more resistant to the drugs we have today. Some people are born allergic or become allergic to old drugs, especially penicillin. Everyone’s health is at risk if the moment a deadly disease is incurable. Experts are in continuous search for a newer and more potent medicine.

Recently, a new class of antibiotic was discovered. It can fight deadly bacteria including the methicillin-resistant Staphylococcus. They are called oxadiazoles. The researchers in University of Notre Dame discovered that oxadiazoles can treat MRSA in mice. The three kinds of drugs used to treat MRSA have grown resistant. Now, there is a new one that can combat a deadly disease. It is important to understand that a particular potent drug in the past may not be as effective as it used to be. This is the reason why drugs must be taken properly to prevent resistance. Never compromise your health by taking any drug without prescription.

Ultimate Viewing Experience

Diagnostic tools used in surgery used to be ultrasound and x-ray. Now, the modern technology has paved the way for image guided surgery. According to Brainlab, it is the ultimate control and command center for information-guided surgery. The high definition camera allows viewing and recording of clear images. The eight multi-directional power wheels move cables which allows everything to be maneuvered easily and quickly.

The whole thing is about letting doctors, especially surgeons, to view and control the surgical site. Precise and accurate movements are easier to do making surgery more likely to become successful. Since it is recorded clearly, doctors or researchers can always look back and find ways on how to further improve everything. Breakthrough in medicine and surgery has helped improve the health of many. It is true that there is no cure to many diseases until now, especially viruses. But still, technology has contributed a lot to the modern medicine we are enjoying now.